Managing Emotions – Ep. 8 (Ft. Darian Blue)
Ted2020-09-25T17:56:08+00:00“WHAT IS IT YOU’RE FEELING RIGHT NOW?” It’s a question I ask myself often these days, constantly looking for the answer. As a boy, I never really explored my emotions. No one really taught me how to. My education on the topic usually was summed up to “Man Up” or “Big boys don’t cry.” Sadly, It’s an upbringing a lot of boys and men are familiar with. I’ll be honest. In my opinion, strength, grit and emotional resilience are all important qualities for men to have. However, we can’t expect to bottle up every passing emotion and deal with it alone. [...]