Fitness has been the foundation for my growth, my confidence, and my success. Without fitness, I’m a different person. PERIOD!
I’m not the only one that feels this way. Tyler Harris, Charles Russ and I have all seen fitness propel our lives forward.
Dustin Lewis, OCB Men’s Physique Pro, No BS Physique Coach, and founder of Muscle & Mindset joins the panel to discuss the importance of fitness. You can’t talk about the “Modern Man” without bringing up physical health and endurance. It’s the foundation that will allow you to execute the countless other things you have on your to-do list.
Still not convinced? That’s okay…
Take the time and hear how fitness has changed our lives and what benefits can come with a healthy diet, active lifestyle and better health.
As always, feel free to reach out to Charles Russ, Tyler Harris, Dustin Lewis, or Myself for any further tips on how to get started.
Be sure to share this episode with a friend if you got value!
#LetsGrow
Author: Ted
Ted Phaeton is an Anchor/Meteorologist at Fox Carolina. He Co-Anchors the morning newscast Monday through Friday. (Meaning, he wakes up VERY early!) Ted is also a member of the National Weather Association and received his NWA Television/Radio Seal of Approval in December of 2016, making him a certified meteorologist with the national organization. As if speaking four and a half hours a day on air wasn't enough, Ted is also the host of the "No Rain... No Rainbows" Podcast inspiring listeners to overcome adversity and live their best lives. As the founder of The Modern Man, a men's networking & empowerment group, Ted hopes to help build men in their communities to reach their full potential. Ted's mission is to help men establish meaningful relationships, network with like-minded individuals, and build a support group that will help them excel in life, business, and relationships. #Letsgrow
