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Podcast Archives - The Modern Man Podcast
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“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored.

157: Sustainable Strength: Mastering Nutrition Without Dieting Like a Maniac

2025-04-24T12:59:01+00:00

In this episode of the Modern Man Podcast, host Ted speaks with nutrition and performance coach Andres Ayesta. They discuss Andres's journey from aspiring doctor to nutrition expert, emphasizing the importance of preventing disease through nutrition. The conversation highlights the significance of sustainable nutrition over temporary diets, the concept of diet agnosticism, and the idea that it's never too late to start taking control of one's health. They also explore the role of habits in achieving lasting change and the need for flexibility in dietary approaches. In this conversation, Andres Ayesta discusses the importance of macro balance and calorie awareness in [...]

157: Sustainable Strength: Mastering Nutrition Without Dieting Like a Maniac2025-04-24T12:59:01+00:00

156: Lessons from Losing a Million Dollars with Joshua Wilson

2025-04-24T12:03:21+00:00

In this episode of the Modern Man Podcast, host Ted speaks with Joshua Wilson, a serial entrepreneur and business acquisition strategist. They discuss Joshua's journey from being a real estate addict to successfully acquiring and transforming businesses The conversation covers key themes such as the importance of diversification, taking calculated risks, overcoming mental roadblocks, and the significance of due diligence in business acquisitions. Joshua shares valuable insights and personal experiences that highlight the challenges and rewards of entrepreneurship. In this conversation, Joshua Wilson shares his insights on business acquisitions, emphasizing the importance of niche markets and immediate cash flow. He discusses [...]

156: Lessons from Losing a Million Dollars with Joshua Wilson2025-04-24T12:03:21+00:00

155: Redefining Relationships: Alcohol and Emotional Healing with Nicole Prentice

2025-04-23T17:21:15+00:00

In this episode of the Modern Man Podcast, host Ted speaks with Nicole Prentice, an alcohol-free life coach and emotional freedom techniques practitioner. They explore the journey of emotional healing, the importance of feeling good in one's body, and the techniques to navigate difficult emotions. Nicole shares her personal story of overcoming alcohol dependency and how she now helps others, particularly men, manage stress and redefine their relationship with alcohol. The conversation emphasizes the significance of emotional intelligence, coping strategies, and the journey towards a fulfilling life without reliance on substances. Takeaways Emotional intelligence is crucial for processing feelings. Many people [...]

155: Redefining Relationships: Alcohol and Emotional Healing with Nicole Prentice2025-04-23T17:21:15+00:00

154: Forging the Formidable Family Man: Leading at Home, in Life, and in Legacy with Greg Denning

2025-04-23T16:59:44+00:00

In this episode of the Modern Man Podcast, host Ted engages with high-performance coach Greg Denning, who shares his transformative journey from a troubled youth to a successful family man and leader. Denning discusses the importance of self-improvement, creating a 'do not do' list for success, and the challenges he faced while leaving home at 16. He emphasizes the need for men to embrace discomfort, build resilience, and strive for personal growth while maintaining strong family values. The conversation highlights the distractions of modern life and the necessity of daily non-negotiables to stay aligned in business, fatherhood, and marriage. In this [...]

154: Forging the Formidable Family Man: Leading at Home, in Life, and in Legacy with Greg Denning2025-04-23T16:59:44+00:00

153: Breaking Barriers: Men’s Mental Health and Performance with Adam Smith

2025-04-23T16:22:36+00:00

In this episode of the Modern Man Podcast, host Ted engages with high-performance coach Adam Smith, who shares insights on personal development, the pursuit of potential, and the internal blocks that high achievers face. They discuss the importance of progress over perfection, the role of beliefs and standards in achieving success, and the necessity of stillness in a fast-paced world. Adam emphasizes that purpose is not something to be found but created through action and progress, and he highlights the common struggle of feeling 'not good enough' among men, particularly in high-pressure environments. In this conversation, Adam Smith discusses the challenges [...]

153: Breaking Barriers: Men’s Mental Health and Performance with Adam Smith2025-04-23T16:22:36+00:00

Transformational Leadership: Navigating Authenticity and Innovation with Dan Tocchini

2025-03-28T12:04:26+00:00

In this episode of the Modern Man Podcast, host Ted Phaeton engages with Dan Tocchini, a transformational leader and executive coach, who shares his journey of personal growth and the importance of authenticity in leadership. Dan discusses the concept of catalysts in life, how trauma can serve as a catalyst for change, and the significance of facing one's double life to achieve true transformation. The conversation delves into the dynamics of relationships, the power of vulnerability, and the necessity of self-management in leadership roles.  Dan Tocchini shares his profound insights on transformation, relationships, and leadership in this conversation. He emphasizes the [...]

Transformational Leadership: Navigating Authenticity and Innovation with Dan Tocchini2025-03-28T12:04:26+00:00

Reigniting Marital Connection: Becoming the Man Your Wife Deserves with Mitchell Osmond

2025-03-26T08:54:01+00:00

In this episode of the Modern Man Podcast, host and guest Mitchell Osmond delves into the transformative journey of personal growth, focusing on the challenges and revelations that come with marriage and self-discovery. Mitchell shares his story of overcoming a troubled upbringing, the struggles within his marriage, and the pivotal moment that led him to take ownership of his life. The conversation emphasizes the importance of accountability, the power of understanding one's 'why', and how these elements contribute to a fulfilling life worth imitating. In this conversation, Mitchell Osmond shares his transformative journey of personal growth and its profound impact on [...]

Reigniting Marital Connection: Becoming the Man Your Wife Deserves with Mitchell Osmond2025-03-26T08:54:01+00:00

Biohacking, Peptides, and Optimized Living: A Health Revolution with Jay Campbell

2025-03-28T11:35:38+00:00

In this episode of the Modern Man Podcast, host Ted engages with Jay Campbell, a five-time international bestselling author and expert in men's health. They discuss the importance of understanding biomarkers, the role of hormones in health, and the impact of modern lifestyle on men's well-being. Jay emphasizes the necessity of proactive health measures, including regular blood work and lifestyle changes, to combat hormonal deficiencies and metabolic emergencies. The conversation also delves into the transformative potential of peptides in health optimization, highlighting their benefits and the responsibility of their use. Jay stresses that true change requires individuals to feel worthy of [...]

Biohacking, Peptides, and Optimized Living: A Health Revolution with Jay Campbell2025-03-28T11:35:38+00:00

Embracing Bold Leadership: A Conversation with Adrian Koehler

2025-03-28T11:16:21+00:00

In this episode of the Modern Man Podcast, Ted and leadership engagement expert Adrian Koehler discuss the importance of integrating personal and professional lives, the necessity of facing difficult conversations, and the role of responsibility in leadership. Koehler shares insights from his diverse background, including nursing, philanthropy, and coaching, emphasizing the need for leaders to confront reality and engage in meaningful dialogue. He also explores the balance between intensity and kindness in leadership, offering effective communication and relationship-building strategies. Takeaways Reality is our friend; facing it is crucial for growth. What you don't face will destroy you; confront challenges head-on. Be [...]

Embracing Bold Leadership: A Conversation with Adrian Koehler2025-03-28T11:16:21+00:00

From Flight Instructor to Entrepreneur: Jason Schappert’s Journey

2025-04-01T19:45:50+00:00

In this episode of the Modern Man Podcast, Jason Schappert shares his journey from a childhood in an entrepreneurial family to becoming a successful serial entrepreneur and financial technology innovator. He discusses the importance of resilience, mindset, and the ability to pivot in the face of adversity. Jason emphasizes the power of positive reinforcement, both in parenting and in business, and shares his experiences of building a successful online aviation training business from scratch. He reflects on the challenges of entrepreneurship, including the emotional toll of selling a business, and looks ahead to future ventures. In this engaging conversation, Jason Schappert [...]

From Flight Instructor to Entrepreneur: Jason Schappert’s Journey2025-04-01T19:45:50+00:00
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