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About The Modern Man Podcast

“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored.

Embracing the Heartbeat of Change: Dominic Fusco on Community, Courage, and Personal Triumph

2024-04-07T12:02:46+00:00

 Summary In this episode, Dominic Fusco shares his journey of personal growth and the importance of community. He discusses how a health scare, specifically a sudden cardiac arrest, changed his perspective on life and led him to prioritize his mindset, fitness, and nutrition. Dominic emphasizes the need for self-awareness and intentional decision-making in order to live a fulfilling life. He also highlights the power of community in providing support, motivation, and inspiration. Overall, Dominic's story serves as a reminder to embrace discomfort, cultivate community, and live boldly.   Takeaways Prioritize self-awareness and assess where you are in terms of mindset, [...]

Embracing the Heartbeat of Change: Dominic Fusco on Community, Courage, and Personal Triumph2024-04-07T12:02:46+00:00

Transform Your Reality: Harnessing Story Power for Growth, Fitness, and Fatherhood | The Modern Man Podcast

2024-03-27T02:05:33+00:00

 Summary In this episode, Chase Tolison discusses the power of past stories and how they shape our current reality. He emphasizes the importance of taking control of our own stories and the impact it can have on our personal and professional growth. Chase also explores the role of fitness as a gateway to personal development and the significance of becoming a father figure. He highlights the healing power of feeling and the importance of embracing vulnerability. Finally, Chase discusses the power of story work and the need to break free from limiting stories to create a better future.   Takeaways [...]

Transform Your Reality: Harnessing Story Power for Growth, Fitness, and Fatherhood | The Modern Man Podcast2024-03-27T02:05:33+00:00

How to Overcome Fear, Find Purpose, and Build Wealth with Edward Buddy Rushing | The Modern Man Podcast

2024-03-24T12:50:56+00:00

 In this episode, Edward “Buddy” Rushing shares insights on personal growth, financial freedom, and finding purpose. He emphasizes the power of anticipatory joy and loss, explaining that humans are more motivated by the fear of loss than the joy of gain. He highlights the importance of anchoring into one's why and vision for their life, as well as the need for strict accountability to achieve goals. Buddy also discusses his journey from poverty to generational wealth, emphasizing the importance of consistent action over time. He concludes by sharing a personal experience in Afghanistan that shaped his perspective on life and [...]

How to Overcome Fear, Find Purpose, and Build Wealth with Edward Buddy Rushing | The Modern Man Podcast2024-03-24T12:50:56+00:00

How to Apply Sports Lessons to Business Success with Damon Lemby | The Modern Man Podcast

2024-03-07T03:18:01+00:00

   Damon Lemby, CEO of Learn It, shares his journey from being a professional baseball player to becoming a successful leader in the business world. He emphasizes the importance of evolving as a business and focusing on soft skills. Damon also discusses the tools he learned from his sports career, such as competitiveness, collaboration, and mental resilience. He shares valuable lessons from the three Hall of Fame coaches he played under, including having a clear vision, celebrating wins, and taking responsibility for mistakes. Damon highlights the traits of a great leader, including humility, curiosity, integrity, and courage. He also talks [...]

How to Apply Sports Lessons to Business Success with Damon Lemby | The Modern Man Podcast2024-03-07T03:18:01+00:00

How to Heal Your Past and Create a New Identity with Joel Cochran | The Modern Man Podcast

2024-02-23T22:16:20+00:00

 Summary In this episode, Joel Cochran discusses the role of identity in personal development and how it affects daily habits. He emphasizes the importance of healing and forgiving parents to create a new identity. Joel also shares the top three habits for health: getting enough sleep, staying hydrated, and consuming sufficient protein. He advises listeners to balance their energy and priorities and to say no when necessary. Finally, Joel highlights the significance of self-acceptance in personal growth.   Takeaways Healing and forgiving parents is crucial for personal development and creating a new identity. The top three habits for health are [...]

How to Heal Your Past and Create a New Identity with Joel Cochran | The Modern Man Podcast2024-02-23T22:16:20+00:00

Mindfulness and Masculinity: Insights from Michael O’Brien

2024-02-28T14:06:03+00:00

 Summary In this episode, Ted Phaeton interviews Michael O'Brien, a bestselling author and speaker, about his journey of resilience and personal growth after a life-altering accident. Michael shares his experience of rebuilding his identity and finding gratitude and mindfulness as tools to navigate stress and adversity. He emphasizes the importance of slowing down and being present to fully experience life's moments. Michael also discusses the role of mindfulness in endurance races and performances and offers practical advice for starting a mindfulness practice. The conversation concludes with reflections on the importance of emotional range and connection in defining masculinity. Takeaways Practicing [...]

Mindfulness and Masculinity: Insights from Michael O’Brien2024-02-28T14:06:03+00:00

From Strongman to Fatherhood | Building Consistency, Patience, and Emotional Connections with David Whitley

2024-02-21T15:31:35+00:00

In this episode, David Whitley, a mind coach and strongman speaker, shares his journey from being an overweight child with a stutter to becoming a performing strongman and father. He emphasizes the importance of consistency and patience in achieving goals and how his love for training and strength led him to his current path. David discusses the transition from being a strongman to becoming a father and the realization that mental training and personal growth are essential to being the best possible father. He also highlights the significance of allowing children to express their emotions and the power of leaving a [...]

From Strongman to Fatherhood | Building Consistency, Patience, and Emotional Connections with David Whitley2024-02-21T15:31:35+00:00

Resilience and Gratitude: Overcoming Adversity With Grant Cox

2024-02-14T02:06:36+00:00

 Summary Grant Cox, a former Clemson baseball player, shares his journey of overcoming setbacks and finding gratitude in the face of adversity. He emphasizes the importance of running your own race and sticking to your beliefs, even when faced with challenges. Grant discusses the inception of his dream to play for Clemson and the pursuit of that dream. He opens up about the major setbacks he experienced, including shoulder surgery, the removal of a mass from his leg, and chronic exertional compartment syndrome. Grant also shares the profound impact of losing his cousin in a school shooting and how it [...]

Resilience and Gratitude: Overcoming Adversity With Grant Cox2024-02-14T02:06:36+00:00

Unveiling The Power Within | Personal Growth, Fighting, And Life’s Challenges With Joe Buckner

2024-02-05T11:52:14+00:00

Summary In this episode of The Modern Man Podcast, host Ted Phaeton and guest Joe Buckner discuss the power of fighting and how it can help individuals overcome challenges and find their worth. They emphasize the importance of putting oneself first and prioritizing personal growth. They also explore the fear of failure and the need to embrace challenges to move forward in life. The conversation delves into the concept of acquiring skills and being prepared for whatever life throws at you. They also touch on the impact of absent fathers and the lessons Joe shares in his popular series 'Here's Some [...]

Unveiling The Power Within | Personal Growth, Fighting, And Life’s Challenges With Joe Buckner2024-02-05T11:52:14+00:00

How to Clarify, Simplify, Maximize, and Leverage Your Life with Marx Acosta-Rubio

2024-01-31T14:14:50+00:00

“It’s not about ‘what am I going to get?’ or ‘what am I going to achieve?’. It’s ‘who am I going to become?’.” Marx Acosta-Rubio In this episode of The Modern Man, I’m joined by Marx Acosta-Rubio, a family-first business and lifestyle strategist, CEO of Focal Point, and self-proclaimed “dumbass” who helps people double their income and double their time off. Today, Marx is sharing the fascinating philosophies behind his strategies for a productive, thoughtful life. He shines light on why we think we’re succeeding when we’re not and how to break free from the rat race and leverage your strengths [...]

How to Clarify, Simplify, Maximize, and Leverage Your Life with Marx Acosta-Rubio2024-01-31T14:14:50+00:00
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