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About The Modern Man Podcast

“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored.

Balancing Wealth and Health: The Key to Success with Mauro Stara

2024-09-26T03:29:49+00:00

 Mauro Stara, Founder of Six Pack CEO, shares his journey from banking to fitness coaching and the importance of prioritizing health. He emphasizes the need for men to balance wealth and health, as they are interconnected. Mauro discusses the main reasons why men's health tends to slip, including prioritizing work over health and lack of time management. He provides practical tips for improving health, such as optimizing diet through carb back cycling, incorporating movement through walking and weightlifting, and prioritizing sleep. In this conversation, Mauro Stara discusses the importance of prioritizing health alongside wealth. He emphasizes the role of diet [...]

Balancing Wealth and Health: The Key to Success with Mauro Stara2024-09-26T03:29:49+00:00

The Importance of Fathers in Rites of Passage with Dan Smith

2024-09-07T03:33:43+00:00

 Dan Smith, founder of Voyage Rites, discusses the importance of rites of passage for boys and the role of fathers in guiding their sons into manhood. He shares his journey of realizing the need for a father's presence in the home and his commitment to being a more intentional father. Dan explains that rites of passage provide boys with a clear picture of their future as men and help them navigate the physical and mental changes of puberty. He emphasizes the need for positive male role models and intentional fatherhood in today's society. In this conversation, Dan Smith discusses the [...]

The Importance of Fathers in Rites of Passage with Dan Smith2024-09-07T03:33:43+00:00

Stress Adaptation: Exercise as a Catalyst for Growth with Dr .David Lipman

2024-09-19T20:24:59+00:00

 Dr. David Lipman, owner of Physical Evidence Chiropractic, discusses the concept of bio-optimization and its impact on health and longevity. He emphasizes the importance of exercise as a stress adaptation tool and the need to constantly challenge the body to stimulate growth. Dr. Lipman also highlights the significance of nutrition and the role it plays in cellular energy production. He explains how modern farming practices and the commercialized food industry have led to nutrient deficiencies and toxic obstacles to optimal health. Additionally, he discusses the benefits of daily detox and the importance of micronutrient testing to identify genetic mutations and [...]

Stress Adaptation: Exercise as a Catalyst for Growth with Dr .David Lipman2024-09-19T20:24:59+00:00

Helping Someone Unaware of Their Pain with Jahmaal Marshall

2024-09-20T13:43:21+00:00

In this episode of the Modern Man Podcast, host Ted Phaeton interviews Certified Counselor Jahmaal Marshall about the importance of understanding the root causes of behavior and the limitations of cognitive behavioral therapy (CBT). They discuss how behavior is the key to impacting thoughts and feelings, and why it's important to understand the why behind the what. They also explore the concept of lasting change and how to disrupt patterns ingrained in the brain. Marshall emphasizes the role of beliefs in informing behavior and the need to address the root causes of issues for sustainable results. They also touch on the [...]

Helping Someone Unaware of Their Pain with Jahmaal Marshall2024-09-20T13:43:21+00:00

The Value of Community and Support with Pat Smith

2024-09-03T15:11:00+00:00

 The conversation explores the journey of personal growth and transformation, focusing on the importance of self-care, mindset, and building healthy habits. The guest, Pat Smith, shares his own experiences with overworking, addiction, and loss, and how he found his way to a healthier and more fulfilling life. The key themes include the significance of self-awareness, the power of meditation and mindfulness, the importance of sleep, nutrition, and exercise, and the value of community and support. In this conversation, Pat Smith, a corporate trainer, high-performance coach, and mindset mentor, discusses the importance of identity and how it can be a detriment [...]

The Value of Community and Support with Pat Smith2024-09-03T15:11:00+00:00

Leadership and Making a Positive Impact with George Andriopoulos

2024-08-18T01:17:58+00:00

 In this episode of the Modern Man Podcast, host Ted Phaeton interviews George Andriopoulos, a keynote speaker and global impact leader. They discuss the importance of personal transformation and the power of sharing one's story. George emphasizes the role of the community in supporting personal growth and the responsibility of leaders to use their platform to make a positive impact. He also shares insights on crafting a compelling talk and the importance of authenticity and vulnerability. Overall, the conversation highlights the value of personal growth, community, and storytelling in shaping a meaningful life. Takeaways Personal transformation is a journey that [...]

Leadership and Making a Positive Impact with George Andriopoulos2024-08-18T01:17:58+00:00

Standing Out with Systemized Actions for Building Momentum & Brand with Jordan Mendoza

2024-08-21T08:16:24+00:00

 In this episode of the Modern Man Podcast, Ted Phaeton interviews Jordan Mendoza the Founder & CEO of Blaze Your Own Trail Consulting, LLC. They discuss Jordan's journey to becoming an international businessman and the power of storytelling on LinkedIn. Jordan shares tips on optimizing your LinkedIn profile, including creating a compelling banner image, updating your profile photo, crafting a strong headline, and writing an engaging summary. He also emphasizes the importance of consistency in posting content and engaging with others on the platform. Additionally, Jordan provides insights on effectively using direct messages (DMs) to build relationships and nurture connections [...]

Standing Out with Systemized Actions for Building Momentum & Brand with Jordan Mendoza2024-08-21T08:16:24+00:00

Simplicity and Integrity for Success with Tim Pecoraro

2024-08-14T12:34:54+00:00

 In this conversation, Tim Pecoraro discusses the importance of continuous improvement, embracing one's unique qualities, and the power of leadership, communication, and creativity. He emphasizes the need to lead oneself and collaborate with others and shares his journey of personal growth and entrepreneurship. Tim also explores the concept of engaging in action rather than just trying and the significance of simplicity and integrity. He introduces his book, 'Flit Learns to Fly,' which aims to inspire children and parents to embrace their uniqueness and overcome challenges. In this conversation, Tim Pecoraro discusses the importance of integrity, clarity, and purpose in shaping [...]

Simplicity and Integrity for Success with Tim Pecoraro2024-08-14T12:34:54+00:00

The Power of Willingness and Choice in Personal Growth with Dr. Dante Bryant

2024-07-30T09:50:52+00:00

 The conversation explores the state of boys and men in today's society and the importance of intentional initiation into manhood. It emphasizes the need for boys to give their attention to challenges, responsibilities, and burdens that promote personal evolution. The conversation also highlights the significance of willingness in personal growth and the importance of starting small and gradually building up. It encourages individuals to be honest with themselves about what they are truly willing to do and to take incremental steps toward improvement.  In this conversation, Dante Bryant and Ted Phaeton discuss the importance of willingness and choice in the [...]

The Power of Willingness and Choice in Personal Growth with Dr. Dante Bryant2024-07-30T09:50:52+00:00

Recognizing Trapped and Unfulfilled Feelings with Dr. Charryse Johnson

2024-07-31T17:41:51+00:00

 In this episode of the Modern Man podcast, Ted Phaeton interviews Dr. Charryse Johnson, a mental health therapist and author, about the pursuit of success and the challenges that come with it. They discuss the image of success, the importance of self-reflection, and the signs of empty success. They also explore how to navigate the punches and setbacks along the way and how to find fulfillment and balance in life. The conversation emphasizes the need for self-awareness, personal growth, and celebrating small wins. Dr. Johnson and Ted discuss the pursuit of success and fulfillment. They explore the importance of creating [...]

Recognizing Trapped and Unfulfilled Feelings with Dr. Charryse Johnson2024-07-31T17:41:51+00:00
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