About The Modern Man Podcast

“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored.

Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing

2023-01-26T21:02:00+00:00

 Did you know cold plunges can decrease anxiety and prevent cognitive decline? In this episode of The Modern Man, I welcome Wyatt Ewing, Founder, and CEO of Ice Barrel, a company creating cold therapy training units and teaching the world the benefits of cold plunging. Wyatt’s here to share those benefits with you so you can decide if you’re ready to take the plunge.   After experiencing burnout and severe stress as a young adult, Wyatt was desperate for a reset button. Little did he know, a cold shower would be the reset that would change his life forever. Listen [...]

Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing2023-01-26T21:02:00+00:00

Using Power, Privilege, and Collaboration to Create Positive Change in Yourself and Society with Silvia Dutchevici

2023-01-19T21:18:44+00:00

“We can’t give up. I think the more we talk about it, the more we interrogate it, the more we speak out against bullying, against people who make fun of people who act differently, and the more that will change. But it’s up to all of us.” – Silvia Dutchevici In this episode of The Modern Man, I welcome Silvia Dutchevici, a psychotherapist, author, and Founder and President of Critical Therapy Institute, a unique form of therapy that combines the personal with the political/societal. Listen in as Silvia shares her thoughts on why it’s crucial to observe how societal issues such [...]

Using Power, Privilege, and Collaboration to Create Positive Change in Yourself and Society with Silvia Dutchevici2023-01-19T21:18:44+00:00

Rethinking Your Relationship to Technology, Productivity, and Happiness with Daniel Sih

2023-01-13T10:15:28+00:00

“Productivity changes as you get older and what you really want to aim for and how you do it shifts as well.” Daniel Sih In this episode of The Modern Man, I welcome Daniel Sih, an award-winning productivity author, speaker, entrepreneur, father, and husband. Daniel teaches people how to rethink their relationship with technology and shift their work and life habits to be more productive. Essentially, he focuses on how to get the right things done in a meaningful, directional way. Daniel believes that none of us should justify resting and living well through an economic or productivity lens. There’s value [...]

Rethinking Your Relationship to Technology, Productivity, and Happiness with Daniel Sih2023-01-13T10:15:28+00:00

Commitment, Communication, and Noble Forgiveness with Alison A. Armstrong

2023-01-04T20:53:22+00:00

 In this episode of The Modern Man, I’m joined by Alison A. Armstrong, an author, educator, and creator of several courses including Understanding Men and Understanding Women. She also created an audiobook that I’ve been playing on repeat called The Amazing Development of Men. Alison’s work has helped me, along with countless other men, communicate and articulate what I’m going through to the women in my life. I’m thrilled for you to hear the insights and wisdom she’s gained from decades of studying men and women. Alison was born to be an advocate. She’s been speaking up for various groups [...]

Commitment, Communication, and Noble Forgiveness with Alison A. Armstrong2023-01-04T20:53:22+00:00

Facing Adversity & Becoming the BEST Father You Can Be with Scott Rammage

2022-12-28T08:42:51+00:00

 “Men have more to give than they realize.” – Scott Rammage In this episode of The Modern Man, you’ll meet Scott Rammage, a serial entrepreneur and host of The Brotherhood of Fatherhood Podcast. This is an incredibly inspiring and empowering discussion about facing adversity in fatherhood and being a better man, father, and husband than you are right now. Scott has been married for 26 years and has two teenage boys. He’s passionate about helping men become leaders in their homes and communities. That’s why he co-founded The Brotherhood of Fatherhood, a group for men to help each other step [...]

Facing Adversity & Becoming the BEST Father You Can Be with Scott Rammage2022-12-28T08:42:51+00:00

How to Embody the Sacred Liberated Man Inside of You with Brian Strahine and EJ Chambers

2022-12-28T08:41:00+00:00

 “The medicine is in the brotherhood.” – Brian Strahine What is men’s sacred liberation? Join me in this episode of The Modern Man as I welcome Brian Strahine, a Men’s Liberation Coach, breathwork facilitator, and yoga and primal movement teacher, along with EJ Chambers, a yoga and meditation teacher, breathwork facilitator, and Reiki healer. Together, Brian and EJ are building a community of connection and liberation with other men in Charlotte, North Carolina. Brian and EJ are ready to bring an experience to all men entitled Men's Sacred Liberation: A Role Call. During the entire month of January, they will [...]

How to Embody the Sacred Liberated Man Inside of You with Brian Strahine and EJ Chambers2022-12-28T08:41:00+00:00

Creating a Fulfilling Life & Becoming an Irreplaceable Man with Ian Lobas

2022-12-28T08:38:32+00:00

 “Life grows to the extent that you do.” Ian Lobas Join me in this episode of The Modern Man as I welcome Ian Lobas, a Personal Performance & Evolvement Coach and Founder of Men on Purpose, a movement created to elevate, educate, celebrate, and empower men to be on purpose. As a coaching pioneer, Ian is helping people to be more intentional and live more purposefully by helping them get awareness and clarity. His mantra is “illuminate and eliminate”. He helps clients get rid of their ways of thinking and doing that no longer serve them.   Ian had been chasing [...]

Creating a Fulfilling Life & Becoming an Irreplaceable Man with Ian Lobas2022-12-28T08:38:32+00:00

How to Unleash Your Humble Alpha & Reach Optimal Performance with Lane Belone

2022-12-07T17:40:41+00:00

 “The moment that we switch optimal performance of trying to be somebody else to actually just being myself, then everything shifts. We start to find this beautiful flow, this beautiful dance with life to where we’re just crushin’ it because we’re doing everything that we love to do.”  – Lane Belone What does it mean to unleash your humble alpha? Join me in this episode of The Modern Man as I welcome Lane Belone, Curious Explorer, and Storyteller. Lane is a Special Forces Green Beret veteran who helps entrepreneurs achieve purpose and reach optimal performance. His experience builds trust and adaptability [...]

How to Unleash Your Humble Alpha & Reach Optimal Performance with Lane Belone2022-12-07T17:40:41+00:00

I Am The Matrix with Leo Treadwell

2022-12-02T18:28:30+00:00

 “One of the biggest problems that’s facing humanity today is the fact that we don’t see ourselves in reality, as we truly are, in relationship to our environment. We’re co-creating our environment constantly. So, we’re not victims of the matrix, we are the cause of the matrix, but we’re also the cure of the matrix.”  – Leo Treadwell   We’re still exploring what it means to be men these days, but according to today’s guest, we have a unique opportunity to step into our brilliance and take our power back starting right now. So, what is that opportunity and how [...]

I Am The Matrix with Leo Treadwell2022-12-02T18:28:30+00:00
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