Can You Cold Plunge Your Way to Better Mental Health? with Wyatt Ewing
The Modern Man Podcast2023-01-26T21:02:00+00:00 Did you know cold plunges can decrease anxiety and prevent cognitive decline? In this episode of The Modern Man, I welcome Wyatt Ewing, Founder, and CEO of Ice Barrel, a company creating cold therapy training units and teaching the world the benefits of cold plunging. Wyatt’s here to share those benefits with you so you can decide if you’re ready to take the plunge. After experiencing burnout and severe stress as a young adult, Wyatt was desperate for a reset button. Little did he know, a cold shower would be the reset that would change his life forever. Listen [...]