Summary
Luke Hartelust, founder and CEO of MNLY Precision Men’s Health, shares his journey from working on an oil rig to founding a gym franchise and eventually launching MNLY. MNLY is a precision health product and platform that provides tailored solutions for men’s health through biological analysis, environmental health analysis, and personalized health plans. Luke emphasizes the importance of establishing a baseline for optimal health and using data to track progress and make strategic improvements. He also discusses the power of process and discipline in personal and professional performance.

Takeaways

  • Establishing a baseline for optimal health is crucial for making strategic improvements.
  • Tracking data and implementing personalized health plans can optimize men’s health and performance.
  • The power of process and discipline is key to achieving personal and professional goals.
  • Connecting with a supportive partner or team can greatly enhance the journey towards success.
Chapters
00:39 Introduction and Welcome
01:52 Luke’s Journey and Background
03:32 Transition from Oil Rig to Gym Franchise
11:21 Founding MNLY Precision Men’s Health
20:23 Optimizing Men’s Health
30:37 The Power of Process and Discipline
36:45 Connect with Luke and Manly
37:53 Shaping the View of the World

Lukes Links:

Luke: @luke_hartelust

Website: www.getmnly.com

LinkedIn: @mnly

Instagram: @getmnly

Facebook: @getmnly

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The Modern Man Podcast
Author: The Modern Man Podcast

“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored.