“We can’t give up. I think the more we talk about it, the more we interrogate it, the more we speak out against bullying, against people who make fun of people who act differently, and the more that will change. But it’s up to all of us.” – Silvia Dutchevici

In this episode of The Modern Man, I welcome Silvia Dutchevici, a psychotherapist, author, and Founder and President of Critical Therapy Institute, a unique form of therapy that combines the personal with the political/societal. Listen in as Silvia shares her thoughts on why it’s crucial to observe how societal issues such as sexism, racism, and poverty impact men’s and women’s mental health.

Silvia shines a light on how privilege determines the level of power you have in the world and how you understand that power as well as how we can tap into that power to create positive change. We also discuss the true power of an apology, how to find a safe space to show vulnerability as a man, and the societal behaviors that are vital to changing the world for the better.

If we want to end racism, reverse poverty, and dismantle sexism, it’s up to the people who have more power and privilege to work against it. If we want women to have more power and men to show up differently, we need to learn how to share power and have collaborative relationships. If we want to change the system we’re in, we have to work collaboratively.

Key Takeaways / What You’ll Learn:

[00:49] About Silvia Dutchevici & Critical Therapy Institute.

[03:49] How society and culture impact our behaviors & Why men feel pressured to behave in certain ways.

[06:31] Power is always within a dynamic and it exists in every relationship. Why is this important?

[08:11] Is innate competitiveness a bad thing? How can I use my ambition to create good in the world?

[11:41] In a divisive political culture, how can we foster more collaboration and constructive dialogue?

[15:46] The true power of apologies and forgiveness in healing personal and societal issues.

[18:09] How to finally overcome your challenges in dating, job security, parenting, and more.

[23:22] How to find safe spaces for showing vulnerability and expressing your feelings.

[26:25] Is it easier to learn to function in the world as it is or learn how to change the world?

[31:29] How to connect with Silvia & Learn more about Critical Therapy.

[32:11] What has shaped the way you view the world as a woman?

[34:52] An important message about using your power and what makes strong mana.

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Resources Mentioned:

Learn more about Critical Therapy Institute: https://criticaltherapy.org

Critical Therapy: Power and Liberation in Psychotherapy by Silvia M. Dutchevici, MA, LCSW: https://criticaltherapy.org/the-book

Connect with Silvia:

Connect with her on LinkedIn: https://www.linkedin.com/in/silvia-dutchevici

Follow her on Instagram: https://www.instagram.com/silviadutchevici

Connect with The Modern Man:

Visit our website: https://themodernmanshow.com

Join our Facebook group: https://www.facebook.com/groups/244885633101820

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCnyA3-wtyv7xVqUbPyB0eOg

Lastly…

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